Bart 10K iconRunning is good. Jogging once or twice a week, I do that. Legian Beach or Renon Park, Bali, is the perfect place to exercise and enjoy the view at the same time. But run 10 km and compete with 300 other runners for a prize??..Never crossed that in my mind and never will.

Bart has been participating on 5K or 10K Run competition for several years. There are some international and national running competitions organised here in Bali. He does not do this for money prizes (although, Bart, if you won, it will make me happy :p ) or trying to break a national record. Yes, he likes to compete in sport, but it’s more for getting him fit, and also for the sake of participating on an international sport event. For Bart, it’s also a photography session (after running, of course).

Vitazone 10K

What is my part on this event? Mainly is a cheerleader. This means I have to wake up early like 4.30am, leave home at 5am when it’s still dark outside (and sleepy face I’m carrying), as the run starts at 6 sharp, and he always wants to make sure he’d be on the front liners as possible, and to be on a good spot of Start point and Finish point to scream : Go! Go! come on Bart!! and take a picture of him, of course.

Sleepy head but ready for action
Sleepy head but ready for cheerleader action

Setting up a world record..
Setting up a world record..

Bart's world record for 10K

Bart's world record for 10K

Among all events he participated, I just want to feature 4 of the big ones :

BALI 10K – 2007
Start : Ngurah Rai statue, Jl. By Pass
Finish : Nusa Dua Peninsula

Bali 10K 2007 ND

BALI 10K INTERNATIONAL – 2008
Start : Renon Park, Denpasar
Finish : same point

and they are ALL from Kenya..gee..you see those prizes they got,Bart?

and they are ALL from Kenya..gee..you see those prizes they got,Bart?

HARD ROCK 5K FUN RUN – 2008
Start : In front of Megastore,Hard Rock Hotel, Kuta Beach
Finish : same point

rock-and-run


Kuta Beach after 5K Fu Run

BALI TRIATHLON 5K FUN RUN- 2009
Start : Four Seasons Jimbaran
Finish : On the sand! of Jimbaran Beach…

Bart Finish Bali Triathlon 5K

Jimbaran Bay Bali Triathlon 2007

One annoying question of all time from me to Bart is : “How come those women, and kids beat you?”…:p

You didn't see them passing you ahead??

You didn't see them passing you ahead??

Bart can be found on :
www.risanto.com
www.twitter.com/bartcatapult
http://bartcatapult.multiply.com/photos

Cautions race in progress

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